Looking for a new job sucks! No two ways about it. It is at times intensely boring, lonely, and (dare I say) soul-crushing. In this article, I share my toolbox for making your job search more bearable.

As the great philosopher Beyonce said perfectly: "You won’t break my soul!". That song received a lot of criticism for advocating quitting your job if it makes you miserable. I know, I know, a multi-millionaire telling us mere mortals to just slam the door on your miserable job is a bit out of touch.

In my experience coaching clients and teams, most people do not know how to set boundaries nor (equally as importantly) know how to enforce them. Read this article to learn how.

Networking doesn't have to be an intimidating and unnatural experience. I am a huge believer in networking horizontally. Read this article to find out more.

We live in such a fast-paced world that it is easy to think success happens overnight when we compare ourselves to others highlight reels but my parents always told me to pray for slow success.

My summary from a panel discussion on what it means to be a woman in the 21st century organised by the BAME Women Society, Women in Business Society, and Women in Law Society at City University.

We live in a world dominated by logic and reason. I have nothing against this, but it becomes a problem when we are taught to dismiss everything else.

Being a people pleaser is nothing to be proud of. Quite frankly it stops you from being yourself and reaching your highest potential.

Never feel guilty about wanting to pursue different paths. It doesn’t mean you are flaky, it means that you are someone who will explore life to its fullest.

Reading can enhance every aspect of your life so it is no surprise that it can also do wonders for your career. Read this article to learn why your career will benefit if you build a reading habit.

We have all felt the pressure to perform but it becomes a serious problem when it is constant and overwhelming. In this article, I give you my top tips for overcoming this pressure.

Are you one of those people who say sorry constantly out of habit? You could be undermining yourself at work and impending your chances of advancement. Read this article to learn more about why and how you can stop.

We all have a part to play in creating a better and fairer world for everyone and it can start right now. Just because you don't realise your privilege doesn't mean it doesn't exist and it is your responsibility to educate yourself, no one else's.

Mentoring can make a huge impact on your life, both as a mentee and a mentor. Read this article to find out more.

Whatever the occasion, on hearing the news that you must do a speech the common reaction is fear. This article will not focus on why you feel this way.

One thing I want you to watch out for in your thinking is what is known as the “Sunk Cost Fallacy”.

This true story comes from when I worked in hospitality in London and what I did when faced with discrimination.

Starting a business has never been easier, but you must ask yourself one question before you begin: why?